Classic Poutine, Regular

New York Fries

Fat 49%Carbs 43%
Percent Calories

413 g of classic poutine, regular (New York Fries) contains 950 Calories. The macronutrient breakdown is 43% carbs, 49% fat, and 8% protein. This is a good source of protein (34% of your Daily Value), fiber (25% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 413 g of classic poutine, regular (413g)

NutrientValue%DV
Calories950
Fats50g 64%
Saturated fats15g 75%
Trans fats1g
Cholesterol60mg 20%
Sodium1150mg 50%
Carbs100g 36%
Net carbs93g
Fiber7g 25%
Sugar2g
Protein19g
Calcium450mg 45%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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