Beeing Kind Coconut Honey Spread, Cinnamon

Coconut Honey Spread, Cinnamon
Carbs 18%Fat 82%
Percent Calories

1 tbsp of Beeing Kind coconut honey spread, cinnamon contains 100 Calories. The macronutrient breakdown is 18% carbs, 82% fat, and 0% protein. This has a relatively high calorie density, with 625 Calories per 100g.

Nutrition Facts

For 1 tbsp of Beeing Kind coconut honey spread, cinnamon (16g)

NutrientValue%DV
Calories100
Fats10g 13%
Saturated fats9g 45%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar4g
Protein0g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 45%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes