Coconut macaroons

Fat 70%Carbs 25%
Percent Calories

33 grams of coconut macaroons contains 170 Calories. The macronutrient breakdown is 25% carbs, 70% fat, and 5% protein.

Ingredients

Nutrition Facts

For 33 grams of coconut macaroons

NutrientValue%DV
Calories170
Fats13g 17%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium55mg 2%
Carbs11g 4%
Net carbs11g
Fiber0g 0%
Sugar0.1g
Protein2g
Calcium4mg 0.4%
Iron0mg 0%
Potassium18mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0.1mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0.4μg 0.1%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 0%
Niacin0mg 0.1%
Pantothenic acid0mg 0.4%
Phosphorus2mg 0.2%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 1%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0.1g
Sucrose0g
Glucose5g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g