Coffeecake
Cinnamon with crumb topping, dry mix
1 package (10.5 oz) of coffeecake (Cinnamon with crumb topping, dry mix) contains 1299 Calories The macronutrient breakdown is 71% carbs, 25% fat, and 4% protein. This has a relatively high calorie density, with 436 Calories per 100g.
Nutrition Facts
For 1 package (10.5 oz) of coffeecake (298g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1299 | |
| Fats | 36g | 46% |
| Saturated fats | 9g | 44% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1776mg | 77% |
| Carbs | 232g | 84% |
| Net carbs | 226g | |
| Fiber | 5g | 19% |
| Sugar | 127g | |
| Protein | 14g | |
| Calcium | 441mg | 44% |
| Iron | 6mg | 71% |
| Potassium | 259mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 14mg | 3% |
| Copper | 1mg | 73% |
| Fluoride | – | |
| Folate (B9) | 256μg | 64% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 13% |
| Manganese | 1mg | 53% |
| Niacin | 7mg | 47% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 763mg | 109% |
| Retinol | 21μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 48μg | 87% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 72% |
| Vitamin A IU | 72IU | |
| Vitamin A | 21μg | 2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.4mg | 2% |
| Vitamin K | 16μg | 13% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 127g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 10g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 0.5g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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