Confit Chicken Legs

Plaisirs Gastronomiques

Confit Chicken Legs
Fat 63%Protein 36%
Percent Calories

180 grams of confit chicken legs (Plaisirs Gastronomiques) contains 468 Calories. The macronutrient breakdown is 2% carbs, 63% fat, and 36% protein. This is a good source of protein (74% of your Daily Value).

Nutrition Facts

For 180 grams of confit chicken legs

NutrientValue%DV
Calories468
Fats32g 42%
Saturated fats9g 45%
Trans fats0.2g
Cholesterol252mg 84%
Sodium900mg 39%
Carbs2g 1%
Net carbs0g
Fiber2g 6%
Sugar0g
Protein41g
Calcium216mg 22%
Iron1mg 12%
Potassium405mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats14g
Polyunsaturated fats5g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes