Theo Congo, Dark Chocolate Vanilla Nib

Fat 60%Carbs 35%
Percent Calories

Β½ bar of Theo congo, dark chocolate vanilla nib contains 200 Calories The macronutrient breakdown is 35% carbs, 60% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value).

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Nutrition Facts

For Β½ bar of Theo congo, dark chocolate vanilla nib (42g)

NutrientValue%DV
Calories200
Fats16g 21%
Saturated fats9g 45%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs21g 8%
Net carbs17g
Fiber4g 14%
Sugar13g
Protein3g
Calcium0mg 0%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar13g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 45%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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