200 grams of corn dog (fast food) contains 526 Calories. The macronutrient breakdown is 48% carbs, 37% fat, and 15% protein. This is a good source of protein (34% of your Daily Value), iron (88% of your Daily Value), and riboflavin (b2) (62% of your Daily Value).
Nutrition Facts
For 200 grams of corn dog
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 526 | |
| Fats | 22g | 28% |
| Saturated fats | 6g | 29% |
| Trans fats | – | |
| Cholesterol | 90mg | 30% |
| Sodium | 1112mg | 48% |
| Carbs | 64g | 23% |
| Net carbs | 64g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 19g | |
| Calcium | 116mg | 12% |
| Iron | 7mg | 88% |
| Potassium | 300mg | 6% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 31% |
| Fluoride | – | |
| Folate (B9) | 118μg | 30% |
| Lycopene | – | |
| Magnesium | 20mg | 5% |
| Manganese | 0.2mg | 10% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 190mg | 27% |
| Retinol | 66μg | |
| Riboflavin (B2) | 1mg | 62% |
| Selenium | 25μg | 46% |
| Theobromine | – | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 236IU | |
| Vitamin A | 68μg | 8% |
| Vitamin B12 | 0.5μg | 21% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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