200 grams of corn muffins (Commercially prepared) contains 610 Calories. The macronutrient breakdown is 67% carbs, 25% fat, and 8% protein. This is a good source of riboflavin (b2) (50% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 mini
- 1 mini
- 2 mini
- 0.5 small
- 1 small
- 2 small
- 0.5 medium
- 1 medium
- 2 medium
- 0.5 large
- 1 large
- 2 large
- 0.5 extra large
- 1 extra large
- 2 extra large
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 200 grams of corn muffins
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 610 | |
| Fats | 17g | 22% |
| Saturated fats | 3g | 14% |
| Trans fats | – | |
| Cholesterol | 52mg | 17% |
| Sodium | 934mg | 41% |
| Carbs | 102g | 37% |
| Net carbs | 95g | |
| Fiber | 7g | 24% |
| Sugar | 36g | |
| Protein | 12g | |
| Calcium | 148mg | 15% |
| Iron | 6mg | 70% |
| Potassium | 138mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 40μg | |
| Caffeine | 0mg | |
| Choline | 103mg | 19% |
| Copper | 1mg | 66% |
| Fluoride | – | |
| Folate (B9) | 124μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 64mg | 15% |
| Manganese | 1mg | 31% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 568mg | 81% |
| Retinol | 98μg | |
| Riboflavin (B2) | 1mg | 50% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 46% |
| Vitamin A IU | 416IU | |
| Vitamin A | 104μg | 12% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 36g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
Similar Foods
Corn Cake Thomas'
Corn muffins Toaster-type- Corn Mini Muffins Cafe Valley Bakery
- Cornbread Loaves Muffin Town
- Sweet Corn Muffins Marketside
- Gourmet Corn Muffin Daisy's