Corn muffins

Commercially prepared

Corn muffins
Fat 25%Carbs 67%
Percent Calories

2 large corn muffins (Commercially prepared) contains 848 Calories. The macronutrient breakdown is 67% carbs, 25% fat, and 8% protein. This is a good source of riboflavin (b2) (70% of your Daily Value).

Nutrition Facts

For 2 large corn muffins (278g)

NutrientValue%DV
Calories848
Fats23g 30%
Saturated fats4g 19%
Trans fats
Cholesterol72mg 24%
Sodium1298mg 56%
Carbs142g 52%
Net carbs132g
Fiber9g 34%
Sugar49g
Protein16g
Calcium206mg 21%
Iron8mg 98%
Potassium192mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene33μg
Beta carotene56μg
Caffeine0mg
Choline144mg 26%
Copper1mg 92%
Fluoride
Folate (B9)172μg 43%
Lycopene0μg
Magnesium89mg 21%
Manganese1mg 43%
Niacin6mg 35%
Pantothenic acid1mg 25%
Phosphorus790mg 113%
Retinol136μg
Riboflavin (B2)1mg 70%
Selenium42μg 77%
Theobromine0mg
Thiamine1mg 63%
Vitamin A IU578IU
Vitamin A145μg 16%
Vitamin B120.3μg 10%
Vitamin B60.2mg 18%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 15%
Vitamin K6μg 5%
Zinc2mg 14%
Sugars
Sugar49g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 19%
Monounsaturated fats6g
Polyunsaturated fats9g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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