Cottage Pie with Cauliflower Mash

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Onions

  Raw

  1 ⁹⁄₁₆ small or 110g

• Garlic

  Raw

  1 clove or 3g

• Extra Lean Steak Mince

  British beef - Sainsbury's

  500g

• Tomato products

  Canned, puree, with salt added

  2 tbsp or 31g

• Celery

  Raw

  2 stalk, medium or 80g

• Carrots

  Raw

  2 large or 144g

• Beef stock

  Soup, home-prepared

  150g

• Thyme

  Spices, dried

  1 tbsp, leaves or 3g

• Spices Whole Bay Leaves

  Compliments

  2 leaves or 1g

• Cauliflower

  Raw

  1 head large or 840g

• Double Cream

  Full Fat Fresh Cream - Tesco

  2 tablespoon or 30g

• Butter

  Unsalted

  2 tbsp or 28g

• Cheddar cheese

  90g

Directions

1. Preheat the oven to 200°C/180°C fan.
2. Prepare the cauliflower mash with the ingredient quantities listed in this recipe.
3. Heat the oil in a frying pan, over medium heat. Fry the onions and garlic, until softened.
4. Add the beef mince and break it up with a wooden spoon into small chunks. Cook until browned.
5. When the beef is browned, add the tomato puree, celery, and carrots. Stir and cook for 3mins.
6. Add the stock, thyme, bay leaves, and salt and pepper to the beef mixture. Cook for 15mins, or until the liquid is reduced.
7. Place the cooked beef mix into a 2.2L (roughly) oven-proof baking dish and flatten. Spread and cover with cauliflower mash evenly on top, and sprinkle with remaining 50g of cheese.
8. Bake for 15mins, or until the cheese on top is golden brown.
9. (source: https://www.secondnature.io/ie/recipe/5c780595dd62111d8075608f)

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