200 grams of cottonseed meal (Seeds, partially defatted (glandless)) contains 734 Calories. The macronutrient breakdown is 39% carbs, 11% fat, and 50% protein. This is a good source of protein (175% of your Daily Value), potassium (80% of your Daily Value), and iron (334% of your Daily Value).
Nutrition Facts
For 200 grams of cottonseed meal
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 734 | |
| Fats | 10g | 12% |
| Saturated fats | 2g | 12% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 74mg | 3% |
| Carbs | 77g | 28% |
| Net carbs | 77g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 98g | |
| Calcium | 1008mg | 101% |
| Iron | 27mg | 334% |
| Potassium | 3738mg | 80% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0mg | 0.2% |
| Fluoride | – | |
| Folate (B9) | 484μg | 121% |
| Lycopene | – | |
| Magnesium | 1520mg | 362% |
| Manganese | 5mg | 197% |
| Niacin | 9mg | 54% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 3368mg | 481% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 4mg | 370% |
| Vitamin A IU | 916IU | |
| Vitamin A | 46μg | 5% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 125% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 25mg | 224% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 13g | |
| Aspartic acid | 11g | |
| Cystine | 3g | |
| Glutamic acid | 25g | |
| Glycine | 5g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 6g | |
| Proline | 4g | |
| Serine | 5g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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