Phillips Crab & Shrimp Chowder w. Tomato & Garlic

Fat 46%Carbs 36%Protein 18%
Percent Calories

1 cup of Phillips crab & shrimp chowder w. tomato & garlic contains 150 Calories The macronutrient breakdown is 36% carbs, 46% fat, and 18% protein. This has a relatively low calorie density, with 62 Calories per 100g.

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Nutrition Facts

For 1 cup of Phillips crab & shrimp chowder w. tomato & garlic (241g)

NutrientValue%DV
Calories150
Fats8g 10%
Saturated fats4g 22%
Trans fats0g
Cholesterol40mg 13%
Sodium980mg 43%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar8g
Protein7g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar8g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 22%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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