Crab soup

canned

Carbs 54%Fat 18%Protein 29%
Percent Calories

200 grams of crab soup (canned) contains 62 Calories. The macronutrient breakdown is 54% carbs, 18% fat, and 29% protein. This is a good source of protein (8% of your Daily Value), potassium (6% of your Daily Value), and zinc (11% of your Daily Value).

Nutrition Facts

For 200 grams of crab soup

NutrientValue%DV
Calories62
Fats1g 2%
Saturated fats0.3g 2%
Trans fats–
Cholesterol8mg 3%
Sodium1012mg 44%
Carbs8g 3%
Net carbs8g
Fiber1g 2%
Sugar–
Protein5g
Calcium54mg 5%
Iron1mg 12%
Potassium268mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.4mg 44%
Fluoride–
Folate (B9)12μg 3%
Lycopene–
Magnesium12mg 3%
Manganese0.4mg 17%
Niacin1mg 7%
Pantothenic acid0.2mg 5%
Phosphorus72mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium5μg 9%
Theobromine–
Thiamine0.2mg 13%
Vitamin A IU414IU
Vitamin A20μg 2%
Vitamin B120.2μg 7%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 11%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.3g 2%
Monounsaturated fats1g
Polyunsaturated fats0.3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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