Cracker Barrel, macaroni n' cheese

Fat 54%Carbs 32%Protein 13%
Percent Calories

200 grams of cracker barrel, macaroni n' cheese contains 388 Calories The macronutrient breakdown is 32% carbs, 54% fat, and 13% protein. This is a good source of protein (23% of your Daily Value), calcium (29% of your Daily Value), and vitamin a (14% of your Daily Value).

Nutrition Facts

For 200 grams of cracker barrel, macaroni n' cheese

NutrientValue%DV
Calories388
Fats24g 30%
Saturated fats8g 42%
Trans fats0.4g
Cholesterol
Sodium750mg 33%
Carbs31g 11%
Net carbs29g
Fiber2g 8%
Sugar6g
Protein13g
Calcium290mg 29%
Iron1mg 14%
Potassium254mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium34mg 8%
Manganese
Niacin1mg 9%
Pantothenic acid
Phosphorus404mg 58%
Retinol
Riboflavin (B2)0.5mg 38%
Selenium
Theobromine
Thiamine0.2mg 16%
Vitamin A IU460IU
Vitamin A122μg 14%
Vitamin B120.4μg 16%
Vitamin B60.1mg 9%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 10%
Vitamin K
Zinc2mg 15%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 42%
Monounsaturated fats6g
Polyunsaturated fats8g
Trans fats0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes