Crackers
Whole-wheat, low salt
41 ½ cup, crushed of crackers (Whole-wheat, low salt) contains 17281 Calories The macronutrient breakdown is 59% carbs, 33% fat, and 8% protein. This is a good source of protein (613% of your Daily Value), fiber (1463% of your Daily Value), and magnesium (920% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, crushed
- 1 cup, crushed
- 2 cup, crushed
- 0.5 cracker
- 1 cracker
- 2 cracker
- 0.5 cracker, square
- 1 cracker, square
- 2 cracker, square
- 0.5 Triscuit Bits
- 1 Triscuit Bits
- 2 Triscuit Bits
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 41 ½ cup, crushed of crackers (3.9kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 17281 | |
| Fats | 671g | 860% |
| Saturated fats | 132g | 662% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 7256mg | 315% |
| Carbs | 2676g | 973% |
| Net carbs | 2266g | |
| Fiber | 410g | 1463% |
| Sugar | 14g | |
| Protein | 343g | |
| Calcium | 1951mg | 195% |
| Iron | 120mg | 1502% |
| Potassium | 11586mg | 247% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1061mg | 193% |
| Copper | 17mg | 1924% |
| Fluoride | – | |
| Folate (B9) | 1092μg | 273% |
| Lycopene | 0μg | |
| Magnesium | 3862mg | 920% |
| Manganese | 88mg | 3811% |
| Niacin | 176mg | 1102% |
| Pantothenic acid | 32mg | 634% |
| Phosphorus | 11508mg | 1644% |
| Retinol | 0μg | |
| Riboflavin (B2) | 4mg | 300% |
| Selenium | 573μg | 1043% |
| Theobromine | 0mg | |
| Thiamine | 8mg | 653% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 7mg | 549% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 34mg | 224% |
| Vitamin K | 324μg | 270% |
| Zinc | 84mg | 762% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 132g | 662% |
| Monounsaturated fats | 229g | |
| Polyunsaturated fats | 257g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 16g | |
| Aspartic acid | 18g | |
| Cystine | 8g | |
| Glutamic acid | 109g | |
| Glycine | 14g | |
| Histidine | 8g | |
| Hydroxyproline | – | |
| Isoleucine | 13g | |
| Leucine | 23g | |
| Lysine | 10g | |
| Methionine | 5g | |
| Phenylalanine | 16g | |
| Proline | 36g | |
| Serine | 16g | |
| Threonine | 10g | |
| Tryptophan | 5g | |
| Tyrosine | 10g | |
| Valine | 16g | |
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