Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

Fat 30%Carbs 67%
Percent Calories

50 grams of crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour contains 228 Calories The macronutrient breakdown is 67% carbs, 30% fat, and 2% protein. This has a relatively high calorie density, with 456 Calories per 100g.

Nutrition Facts

For 50 grams of crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

NutrientValue%DV
Calories228
Fats8g 10%
Saturated fats3g 14%
Trans fats
Cholesterol
Sodium445mg 19%
Carbs38g 14%
Net carbs37g
Fiber2g 5%
Sugar2g
Protein1g
Calcium14mg 1%
Iron0.3mg 4%
Potassium43mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium8mg 2%
Manganese
Niacin0.3mg 2%
Pantothenic acid
Phosphorus29mg 4%
Retinol
Riboflavin (B2)0.1mg 4%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.2mg 2%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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