1 serving of cranberry chicken contains 366 Calories. The macronutrient breakdown is 61% carbs, 8% fat, and 30% protein. This is a good source of protein (49% of your Daily Value), potassium (11% of your Daily Value), and vitamin b6 (77% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 75 minutes
Ingredients
Directions
- Pat the chicken breasts dry and arrange them in a single layer in a glass or other nonreactive baking dish.
- In a bowl, whisk together the onion soup mix, cranberry sauce, and French dressing until smooth. Pour over the chicken and turn to coat evenly.
- Cover the dish and refrigerate to marinate for at least 8 hours or up to 24 hours.
- Preheat the oven to 350°F. Remove the cover and loosely tent the dish with aluminum foil.
- Bake covered for 45–55 minutes, then uncover and continue baking until the sauce is bubbling, the top is lightly browned, and the chicken reaches 165°F, about 20–30 minutes more.
- Let rest 5 minutes before serving, spooning sauce over the chicken.
Nutrition Facts
For 1 serving of cranberry chicken (263g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 366 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 3% |
| Trans fats | 0g | |
| Cholesterol | 86mg | 29% |
| Sodium | 1227mg | 53% |
| Carbs | 56g | 20% |
| Net carbs | 53g | |
| Fiber | 2g | 9% |
| Sugar | 42g | |
| Protein | 28g | |
| Calcium | 26mg | 3% |
| Iron | 1mg | 13% |
| Potassium | 524mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 40μg | |
| Caffeine | 0mg | |
| Choline | 105mg | 19% |
| Copper | 0.2mg | 18% |
| Fluoride | 2μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 136μg | |
| Magnesium | 43mg | 10% |
| Manganese | 0.1mg | 5% |
| Niacin | 12mg | 73% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 277mg | 40% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 29μg | 52% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 102IU | |
| Vitamin A | 12μg | 1% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 1mg | 77% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 2μg | 1% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 42g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 6g | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |