Cream Cheese Omelet

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Egg

  Whole, fresh eggs

  4 medium or 176g

• Salt

  Table

  2 dash or 0.8g

• Pepper

  Spices, black

  2 dash or 0.2g

• Cream cheese

  Low fat

  2 tbsp or 30g

Directions

1. Heat olive oil in a non-stick skillet over medium heat.
2. In a small bowl, whisk together the eggs, salt, and pepper.
3. Pour the egg mixture into the hot skillet, ensuring the base is covered. Cook until the eggs begin to set.
4. Fold one-third of the omelet toward the center, then fold the opposite side toward the center.
5. Transfer the omelet to a plate, seam side down, and top with a dollop of cream cheese.