Cream Cheese Pasta
1 serving of cream cheese pasta contains 703 Calories. The macronutrient breakdown is 28% carbs, 50% fat, and 22% protein. This is a good source of protein (69% of your Daily Value), potassium (15% of your Daily Value), and vitamin a (24% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 12 minutes
Ingredients
Directions
- Heat olive oil in a pan over medium-high heat. Add the chopped chicken breast and cook until it is no longer pink, about 10-12 minutes.
- In a separate saucepan, melt together the cream cheese, butter, and milk until smooth.
- Cook the macaroni according to the package directions.
- Combine the cooked pasta with the sauce and mix well. Serve immediately.
Nutrition Facts
For 1 serving of cream cheese pasta (288g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 703 | |
| Fats | 39g | 50% |
| Saturated fats | 16g | 79% |
| Trans fats | 0.5g | |
| Cholesterol | 148mg | 49% |
| Sodium | 286mg | 12% |
| Carbs | 49g | 18% |
| Net carbs | 47g | |
| Fiber | 2g | 6% |
| Sugar | 7g | |
| Protein | 39g | |
| Calcium | 147mg | 15% |
| Iron | 3mg | 31% |
| Potassium | 700mg | 15% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 30μg | |
| Caffeine | 0mg | |
| Choline | 117mg | 21% |
| Copper | 0.2mg | 26% |
| Fluoride | 12μg | |
| Folate (B9) | 158μg | 39% |
| Lycopene | 0μg | |
| Magnesium | 70mg | 17% |
| Manganese | 1mg | 23% |
| Niacin | 15mg | 94% |
| Pantothenic acid | 3mg | 52% |
| Phosphorus | 471mg | 67% |
| Retinol | 216μg | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | 65μg | 118% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 55% |
| Vitamin A IU | 772IU | |
| Vitamin A | 218μg | 24% |
| Vitamin B12 | 1μg | 41% |
| Vitamin B6 | 1mg | 80% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 31IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 10μg | 8% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.3g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 5g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 36g | |
| Fats | ||
| Saturated fats | 16g | 79% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
