Cream crackers

La Moderna Rikis

Carbs 56%Fat 38%
Percent Calories

1 cracker of cream crackers (La Moderna Rikis) contains 5 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein. This is a good source of calcium (1% of your Daily Value).

Nutrition Facts

For 1 cracker of cream crackers (1g)

NutrientValue%DV
Calories5
Fats0.2g 0.3%
Saturated fats0g 0.1%
Trans fats–
Cholesterol–
Sodium8mg 0.3%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0.1%
Sugar0.1g
Protein0.1g
Calcium7mg 1%
Iron0.1mg 1%
Potassium1mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium0.3mg 0.1%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus1mg 0.1%
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B120μg 0.3%
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0mg 0.4%
Sugars
Sugar0.1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.1%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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