50 grams of cream crackers (La Moderna Rikis) contains 232 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein. This is a good source of calcium (37% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 crackers (1 NLEA serving)
- 1 crackers (1 NLEA serving)
- 2 crackers (1 NLEA serving)
- 0.5 cracker
- 1 cracker
- 2 cracker
Nutrition Facts
For 50 grams of cream crackers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 232 | |
| Fats | 10g | 13% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 376mg | 16% |
| Carbs | 32g | 12% |
| Net carbs | 31g | |
| Fiber | 1g | 4% |
| Sugar | 5g | |
| Protein | 4g | |
| Calcium | 367mg | 37% |
| Iron | 3mg | 42% |
| Potassium | 59mg | 1% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 14mg | 3% |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | 50mg | 7% |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Cookies Gamesa
Salmas, Galletas de Maiz Horneadas Sanissimo
Corn Crackers, Salmas Sanissimo
Saladitas Gamesa
Salmas Corn Crackers Sanissimo
