Iga Cream Style Golden Sweet Corn

Carbs 83%
Percent Calories

½ cup of Iga cream style golden sweet corn contains 100 Calories. The macronutrient breakdown is 83% carbs, 9% fat, and 8% protein. This has a relatively low calorie density, with 80 Calories per 100g.

Nutrition Facts

For ½ cup of Iga cream style golden sweet corn (125g)

NutrientValue%DV
Calories100
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol–
Sodium400mg 17%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar9g
Protein2g
Calcium0mg 0%
Iron0.4mg 5%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C2mg 3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar9g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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