Creamy Carrot Ginger Soup

Ingredients

• Butter

  Unsalted

  1 tbsp or 14g

• Onions

  Raw

  1 medium or 110g

• Vegetable Broth

  From bouillons. Low sodium

  3 cup or 720g

• Carrots

  Raw

  2 cup strips or slices or 244g

• Ginger root

  Raw

  1 tbsp or 6g

• Sour cream

  Reduced fat, cultured

  4 tbsp or 60g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Chives

  Raw

  2 tbsp chopped or 6g

Directions

1. Melt the butter in a large pot over medium heat. Add the chopped onions and cook, stirring frequently, until soft, about 5-6 minutes.
2. Add the vegetable broth, carrots, and ginger. Cover and bring to a boil, then reduce the heat and simmer until the carrots are tender, about 30 minutes.
3. Stir in the sour cream and blend the soup until smooth using an immersion blender. Return the soup to a boil and season with salt and pepper to taste.
4. Serve the soup in bowls, garnishing with additional sour cream and fresh chives.

Similar Foods

• Carrot Ginger Soup
• Carrot Ginger Creme Soup
• Carrot Apple Ginger Soup
• Onion Carrot And Ginger Soup
• Orange And Ginger Glazed Carrots
• Orange, Carrot, and Ginger Green Juice