Creamy Mozzarella Sun-Dried Tomato Basil Spinach Tortellini

Anyday

Creamy Mozzarella Sun-Dried Tomato Basil Spinach Tortellini
Fat 40%Carbs 40%Protein 20%
Percent Calories

1 servings of creamy mozzarella sun-dried tomato basil spinach tortellini (Anyday) contains 504 Calories. The macronutrient breakdown is 40% carbs, 40% fat, and 20% protein. This is a good source of protein (45% of your Daily Value), fiber (25% of your Daily Value), and potassium (17% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Heat sun-dried tomatoes and 1 tablespoon of oil in a large skillet on medium heat, add minced garlic and cook for about a minute. Add fresh spinach and continue cooking and stirring on medium heat until spinach just starts to wilt. Add half and half, 1/4 teaspoon of salt, paprika and bring to boil, reduce to simmer and add mozzarella cheese. Stir to melt. Add chopped fresh basil.
  2. Cook tortellini according to package instructions. Drain, rinse.
  3. Add cooked tortellini to the sauce, mix to coat, warm on medium-low heat. Taste, add more salt if needed (1/4 teaspoon salt that you already added in a previous step should be perfect) .
  4. When serving, top with grated Parmesan cheese.
  5. (source: http://juliasalbum.com/2016/05/creamy-mozzarella-sun-dried-tomato-basil-spinach-tortellini/)

Nutrition Facts

For 1 servings of creamy mozzarella sun-dried tomato basil spinach tortellini

NutrientValue%DV
Calories504
Fats23g 29%
Saturated fats9g 44%
Trans fats0.2g
Cholesterol55mg 18%
Sodium1020mg 44%
Carbs52g 19%
Net carbs45g
Fiber7g 25%
Sugar2g
Protein25g
Calcium660mg 66%
Iron7mg 82%
Potassium783mg 17%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0.4μg
Beta carotene5959μg
Caffeine0mg
Choline30mg 6%
Copper1mg 76%
Fluoride0μg
Folate (B9)187μg 47%
Lycopene0μg
Magnesium142mg 34%
Manganese2mg 87%
Niacin3mg 20%
Pantothenic acid0.5mg 10%
Phosphorus428mg 61%
Retinol108μg
Riboflavin (B2)0.5mg 37%
Selenium25μg 46%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU10443IU
Vitamin A613μg 68%
Vitamin B121μg 32%
Vitamin B60.4mg 30%
Vitamin C41mg 45%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 13%
Vitamin K726μg 605%
Zinc3mg 31%
Sugars
Sugar2g
Sucrose0g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose1g
Starch0g
Fats
Saturated fats9g 44%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine0.4g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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