Creamy Mozzarella Sun-Dried Tomato Basil Spinach Tortellini
Anyday

1 servings of creamy mozzarella sun-dried tomato basil spinach tortellini (Anyday) contains 504 Calories. The macronutrient breakdown is 40% carbs, 40% fat, and 20% protein. This is a good source of protein (45% of your Daily Value), fiber (25% of your Daily Value), and potassium (17% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Heat sun-dried tomatoes and 1 tablespoon of oil in a large skillet on medium heat, add minced garlic and cook for about a minute. Add fresh spinach and continue cooking and stirring on medium heat until spinach just starts to wilt. Add half and half, 1/4 teaspoon of salt, paprika and bring to boil, reduce to simmer and add mozzarella cheese. Stir to melt. Add chopped fresh basil.
- Cook tortellini according to package instructions. Drain, rinse.
- Add cooked tortellini to the sauce, mix to coat, warm on medium-low heat. Taste, add more salt if needed (1/4 teaspoon salt that you already added in a previous step should be perfect) .
- When serving, top with grated Parmesan cheese.
- (source: http://juliasalbum.com/2016/05/creamy-mozzarella-sun-dried-tomato-basil-spinach-tortellini/)
Nutrition Facts
For 1 servings of creamy mozzarella sun-dried tomato basil spinach tortellini
Nutrient | Value | %DV |
---|---|---|
Calories | 504 | |
Fats | 23g | 29% |
Saturated fats | 9g | 44% |
Trans fats | 0.2g | |
Cholesterol | 55mg | 18% |
Sodium | 1020mg | 44% |
Carbs | 52g | 19% |
Net carbs | 45g | |
Fiber | 7g | 25% |
Sugar | 2g | |
Protein | 25g | |
Calcium | 660mg | 66% |
Iron | 7mg | 82% |
Potassium | 783mg | 17% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0.4μg | |
Beta carotene | 5959μg | |
Caffeine | 0mg | |
Choline | 30mg | 6% |
Copper | 1mg | 76% |
Fluoride | 0μg | |
Folate (B9) | 187μg | 47% |
Lycopene | 0μg | |
Magnesium | 142mg | 34% |
Manganese | 2mg | 87% |
Niacin | 3mg | 20% |
Pantothenic acid | 0.5mg | 10% |
Phosphorus | 428mg | 61% |
Retinol | 108μg | |
Riboflavin (B2) | 0.5mg | 37% |
Selenium | 25μg | 46% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 22% |
Vitamin A IU | 10443IU | |
Vitamin A | 613μg | 68% |
Vitamin B12 | 1μg | 32% |
Vitamin B6 | 0.4mg | 30% |
Vitamin C | 41mg | 45% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 2mg | 13% |
Vitamin K | 726μg | 605% |
Zinc | 3mg | 31% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 9g | 44% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 3g | |
Glycine | 0.4g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |