Creamy Ranch Pork Chops

Creamy Ranch Pork Chops
Fat 67%Protein 29%
Percent Calories

1 servings of creamy ranch pork chops contains 635 Calories. The macronutrient breakdown is 4% carbs, 67% fat, and 29% protein. This is a good source of protein (80% of your Daily Value), potassium (17% of your Daily Value), and vitamin a (31% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Pat the pork chops dry and season both sides generously with salt and pepper.
  2. Melt half of the butter in a large skillet over medium-high heat.
  3. Sear the chops for 4–5 minutes per side until deeply golden. Reduce heat to medium and cook until the internal temperature reaches 135°F.
  4. Transfer the chops to a plate and set aside.
  5. Add the chicken broth to the skillet and scrape up the browned bits.
  6. Stir in the cream cheese, remaining butter, and heavy cream until the sauce is smooth and cohesive.
  7. Whisk in the ranch seasoning until fully incorporated.
  8. Reduce heat to low, return the chops (and any juices) to the pan, cover, and simmer until the pork reaches at least 145°F, about 10 minutes.

Nutrition Facts

For 1 servings of creamy ranch pork chops (300g)

NutrientValue%DV
Calories635
Fats47g 60%
Saturated fats24g 119%
Trans fats1g
Cholesterol226mg 75%
Sodium760mg 33%
Carbs7g 2%
Net carbs7g
Fiber0g 0%
Sugar3g
Protein45g
Calcium112mg 11%
Iron1mg 17%
Potassium799mg 17%
Vitamin D2μg 10%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene49μg
Caffeine0mg
Choline123mg 22%
Copper0.1mg 13%
Fluoride1μg
Folate (B9)9μg 2%
Lycopene0μg
Magnesium55mg 13%
Manganese0mg 0%
Niacin13mg 83%
Pantothenic acid2mg 37%
Phosphorus491mg 70%
Retinol273μg
Riboflavin (B2)0.5mg 37%
Selenium69μg 126%
Theobromine0mg
Thiamine1mg 83%
Vitamin A IU988IU
Vitamin A277μg 31%
Vitamin B121μg 61%
Vitamin B61mg 108%
Vitamin C0.1mg 0.1%
Vitamin D IU63IU
Vitamin D20μg
Vitamin D32μg
Vitamin E1mg 7%
Vitamin K2μg 2%
Zinc4mg 35%
Sugars
Sugar3g
Sucrose0g
Glucose0g
Fructose0g
Lactose2g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats24g 119%
Monounsaturated fats15g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 63g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid7g
Glycine2g
Histidine2g
Hydroxyproline0.1g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine2g
Valine2g