Creamy Tomato Soup with Buttery Croutons

Fat 61%Carbs 34%
Percent Calories

1 serving of creamy tomato soup with buttery croutons contains 237 Calories. The macronutrient breakdown is 34% carbs, 61% fat, and 6% protein. This has a relatively low calorie density, with 79 Calories per 100g.

Makes
6 servings
Prep Time
30 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Gather the ingredients.
  2. In a large saucepan, melt 1 tablespoon of the butter in 1 tablespoon of the olive oil. Add the sliced onion and smashed garlic and cook over moderate heat, stirring occasionally, until softened, about 5 minutes.
  3. Add the tomatoes and their juice, the water, heavy cream, sugar, crushed red pepper, celery seed, and oregano; season with salt and pepper. Bring the soup to a boil over high heat, breaking up the tomatoes with the back of a spoon. Reduce the heat to moderate and simmer for 10 minutes.
  4. Working in batches, transfer the tomato soup to a blender and puree until smooth.
  5. Meanwhile, in a small skillet, cook the remaining 1 tablespoon of butter over moderately high heat until it begins to brown, about 1 minute. Scrape the browned butter into a medium bowl. Add the olive oil to the skillet. Add the diced bread and cook over moderately high heat, stirring occasionally, until it is slightly browned, about 6 minutes. Transfer the bread to the browned butter and toss well.
  6. Return the soup to a clean pot and rewarm it if necessary; season with salt and pepper. Ladle the soup into bowls and serve with the croutons.
  7. Source: www.foodandwine.com/recipes/creamy-tomato-soup-buttery-croutons

Nutrition Facts

For 1 serving of creamy tomato soup with buttery croutons (298g)

NutrientValue%DV
Calories237
Fats16g 20%
Saturated fats7g 33%
Trans fats0.2g
Cholesterol28mg 9%
Sodium81mg 4%
Carbs20g 7%
Net carbs19g
Fiber1g 2%
Sugar6g
Protein3g
Calcium25mg 3%
Iron0.4mg 5%
Potassium73mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene19μg
Caffeine0mg
Choline5mg 1%
Copper0mg 0%
Fluoride1μg
Folate (B9)4μg 1%
Lycopene0μg
Magnesium6mg 1%
Manganese0.1mg 4%
Niacin1mg 4%
Pantothenic acid0.1mg 2%
Phosphorus55mg 8%
Retinol86μg
Riboflavin (B2)0mg 2%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU317IU
Vitamin A87μg 10%
Vitamin B120μg 1%
Vitamin B60.1mg 5%
Vitamin C2mg 2%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 7%
Vitamin K4μg 3%
Zinc0.2mg 2%
Sugars
Sugar6g
Sucrose4g
Glucose0.4g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch3g
Fats
Saturated fats7g 33%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0.2g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.4g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.2g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g