Crispy BBQ Chicken Sandwich

Fat 29%Carbs 56%Protein 15%
Percent Calories

1 serving of crispy bbq chicken sandwich contains 1068 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This is a good source of protein (74% of your Daily Value), fiber (48% of your Daily Value), and potassium (32% of your Daily Value).

Makes
2 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Nutrition Facts

For 1 serving of crispy bbq chicken sandwich (547g)

NutrientValue%DV
Calories1068
Fats35g 45%
Saturated fats6g 30%
Trans fats0g
Cholesterol154mg 51%
Sodium1774mg 77%
Carbs149g 54%
Net carbs136g
Fiber14g 48%
Sugar27g
Protein41g
Calcium248mg 25%
Iron8mg 105%
Potassium1513mg 32%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene62μg
Caffeine0mg
Choline187mg 34%
Copper1mg 61%
Fluoride8μg
Folate (B9)184μg 46%
Lycopene0μg
Magnesium128mg 31%
Manganese1mg 62%
Niacin16mg 99%
Pantothenic acid3mg 59%
Phosphorus553mg 79%
Retinol51μg
Riboflavin (B2)1mg 50%
Selenium59μg 107%
Theobromine0mg
Thiamine1mg 91%
Vitamin A IU279IU
Vitamin A74μg 8%
Vitamin B121μg 25%
Vitamin B61mg 109%
Vitamin C57mg 63%
Vitamin D IU22IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E2mg 11%
Vitamin K56μg 47%
Zinc3mg 29%
Sugars
Sugar27g
Sucrose1g
Glucose11g
Fructose11g
Lactose0.2g
Maltose2g
Galactose1g
Starch76g
Fats
Saturated fats6g 30%
Monounsaturated fats6g
Polyunsaturated fats10g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 67g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid4g
Cystine1g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine1g
Tryptophan0.5g
Tyrosine1g
Valine2g