Crispy Chicken and Bacon Alfredo
1 serving of crispy chicken and bacon alfredo contains 889 Calories. The macronutrient breakdown is 35% carbs, 47% fat, and 18% protein. This is a good source of protein (69% of your Daily Value), potassium (14% of your Daily Value), and calcium (20% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Cream cheese 2 tbsp or 29g
Nutrition Facts
For 1 serving of crispy chicken and bacon alfredo (280g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 889 | |
| Fats | 46g | 59% |
| Saturated fats | 21g | 105% |
| Trans fats | 1g | |
| Cholesterol | 140mg | 47% |
| Sodium | 759mg | 33% |
| Carbs | 77g | 28% |
| Net carbs | 73g | |
| Fiber | 4g | 14% |
| Sugar | 4g | |
| Protein | 39g | |
| Calcium | 196mg | 20% |
| Iron | 4mg | 49% |
| Potassium | 664mg | 14% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 591μg | |
| Caffeine | 0mg | |
| Choline | 105mg | 19% |
| Copper | 0.3mg | 37% |
| Fluoride | 18μg | |
| Folate (B9) | 233μg | 58% |
| Lycopene | 0μg | |
| Magnesium | 88mg | 21% |
| Manganese | 1mg | 40% |
| Niacin | 14mg | 89% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 500mg | 71% |
| Retinol | 195μg | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | 83μg | 151% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 84% |
| Vitamin A IU | 1637IU | |
| Vitamin A | 244μg | 27% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 1mg | 65% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 25IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 49μg | 40% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0.5g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 53g | |
| Fats | ||
| Saturated fats | 21g | 105% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 8g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
