Crispy Chicken & Brussel Sprouts

Ingredients

• Chicken breast

  raw, skinless

  6 oz or 170g

• Brussels sprouts

  raw

  1 cup or 88g

• Coconut oil

  2 tbsp or 27g

• Garlic powder

  ¼ tsp or 0.8g

• Lime juice

  canned or bottled, unsweetened

  1 tbsp or 15g

Directions

1. Preheat 425ºF. Toss brussel sprouts in mixture of ONE tbsp. coconut oil, garlic powder, and salt to taste. Heat up skillet for chicken and turn on medium high, add the other 1 tbsp of coconut oil and then fry thinly sliced chicken breast in oil. Allow the sides to get crispy, once they are done add in the brussel sprouts and continue to sauté at a medium low heat while adding the lime juice