Croissant 4
1 serving of croissant 4 contains 902 Calories. The macronutrient breakdown is 18% carbs, 66% fat, and 16% protein. This is a good source of protein (66% of your Daily Value), fiber (18% of your Daily Value), and potassium (9% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of croissant 4 (544g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 902 | |
| Fats | 68g | 87% |
| Saturated fats | 20g | 101% |
| Trans fats | 0g | |
| Cholesterol | 269mg | 90% |
| Sodium | 1715mg | 75% |
| Carbs | 42g | 15% |
| Net carbs | 37g | |
| Fiber | 5g | 18% |
| Sugar | 10g | |
| Protein | 37g | |
| Calcium | 804mg | 80% |
| Iron | 3mg | 39% |
| Potassium | 407mg | 9% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 124μg | |
| Beta carotene | 575μg | |
| Caffeine | 0mg | |
| Choline | 35mg | 6% |
| Copper | 0.1mg | 12% |
| Fluoride | 3μg | |
| Folate (B9) | 69μg | 17% |
| Lycopene | 3165μg | |
| Magnesium | 23mg | 5% |
| Manganese | 0.3mg | 14% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 92mg | 13% |
| Retinol | 117μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 13μg | 24% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 1458IU | |
| Vitamin A | 963μg | 107% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 44mg | 49% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 33μg | 28% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0.1g | |
| Glucose | 8g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 20g | 101% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |