Croissants

Cheese

Fat 46%Carbs 46%
Percent Calories

½ croissant, small of croissants (Cheese) contains 87 Calories The macronutrient breakdown is 46% carbs, 46% fat, and 9% protein. This is a good source of vitamin a (5% of your Daily Value).

Nutrition Facts

For ½ croissant, small of croissants (21g)

NutrientValue%DV
Calories87
Fats4g 6%
Saturated fats2g 11%
Trans fats
Cholesterol12mg 4%
Sodium76mg 3%
Carbs10g 4%
Net carbs9g
Fiber1g 2%
Sugar2g
Protein2g
Calcium11mg 1%
Iron0.5mg 6%
Potassium28mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene19μg
Caffeine0mg
Choline8mg 1%
Copper0mg 2%
Fluoride
Folate (B9)16μg 4%
Lycopene0μg
Magnesium5mg 1%
Manganese0.1mg 3%
Niacin0.5mg 3%
Pantothenic acid0.2mg 4%
Phosphorus27mg 4%
Retinol41μg
Riboflavin (B2)0.1mg 5%
Selenium6μg 10%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU169IU
Vitamin A43μg 5%
Vitamin B120.1μg 3%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K2μg 2%
Zinc0.2mg 2%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

Similar Foods

Recipes