2 sliders of croque monsieur sliders contains 218 Calories. The macronutrient breakdown is 29% carbs, 49% fat, and 21% protein. This is a good source of protein (21% of your Daily Value) and calcium (17% of your Daily Value).
- Makes
- 24 sliders
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
 Dinner rolls Dinner rolls- Plain, commercially prepared (includes brown-and-serve) - 12 each (pan, dinner, or small roll) (2" sq or 300g 
 Cheddar cheese Cheddar cheese- 6 slice (1 oz) or 168g 
Directions
- Preheat oven to 375 degrees F.
- Slice the rolls in half.
- Fold one slice of ham and one slice of cheese and place on the bottom bun.
- To make the sauce, melt butter in a small saucepan and stir in the flour. Cook 1-2 minutes on low heat, do NOT brown.
- Add milk and whisk to remove lumps.
- Sauce will thicken fully as it reaches a low boil.
- Add dijon mustard and salt to taste.
- Spread the sauce over the ham and cheese then put the tops on.
- Bake 8 minutes until lightly browned and melty.
- Melt butter and garlic in the microwave, brush over the top of sliders. Enjoy!
Nutrition Facts
For 2 sliders of croque monsieur sliders (93g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 218 | |
| Fats | 12g | 15% | 
| Saturated fats | 6g | 29% | 
| Trans fats | 0.3g | |
| Cholesterol | 40mg | 13% | 
| Sodium | 579mg | 25% | 
| Carbs | 16g | 6% | 
| Net carbs | 15g | |
| Fiber | 1g | 3% | 
| Sugar | 2g | |
| Protein | 12g | |
| Calcium | 174mg | 17% | 
| Iron | 1mg | 16% | 
| Potassium | 162mg | 3% | 
| Vitamin D | 1μg | 4% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 18μg | |
| Caffeine | 0mg | |
| Choline | 34mg | 6% | 
| Copper | 0.1mg | 8% | 
| Fluoride | 6μg | |
| Folate (B9) | 32μg | 8% | 
| Lycopene | 0μg | |
| Magnesium | 20mg | 5% | 
| Manganese | 0.3mg | 14% | 
| Niacin | 2mg | 14% | 
| Pantothenic acid | 0.4mg | 7% | 
| Phosphorus | 163mg | 23% | 
| Retinol | 72μg | |
| Riboflavin (B2) | 0.2mg | 19% | 
| Selenium | 18μg | 33% | 
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 26% | 
| Vitamin A IU | 269IU | |
| Vitamin A | 73μg | 8% | 
| Vitamin B12 | 0.4μg | 15% | 
| Vitamin B6 | 0.1mg | 11% | 
| Vitamin C | 1mg | 1% | 
| Vitamin D IU | 23IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.3mg | 2% | 
| Vitamin K | 3μg | 3% | 
| Zinc | 1mg | 11% | 
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% | 
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |







