Crunch bar

Candies, also a dessert topping

Fat 45%Carbs 51%
Percent Calories

2 tsp of crunch bar (Candies, also a dessert topping) contains 40 Calories The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 2 tsp of crunch bar (8g)

NutrientValue%DV
Calories40
Fats2g 3%
Saturated fats1g 6%
Trans fats0g
Cholesterol1mg 0.3%
Sodium12mg 1%
Carbs5g 2%
Net carbs5g
Fiber0.2g 1%
Sugar4g
Protein0.4g
Calcium8mg 1%
Iron0.1mg 1%
Potassium24mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine2mg
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine13mg
Thiamine
Vitamin A IU9IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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