Crunch bar

Carbs 51%Fat 45%
Percent Calories

1 bar 0.5 oz of crunch bar contains 71 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 bar 0.5 oz of crunch bar (14g)

NutrientValue%DV
Calories71
Fats4g 5%
Saturated fats2g 11%
Trans fats0g
Cholesterol2mg 1%
Sodium21mg 1%
Carbs10g 3%
Net carbs9g
Fiber0.3g 1%
Sugar8g
Protein1g
Calcium14mg 1%
Iron0.1mg 1%
Potassium43mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine4mg
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine24mg
Thiamine–
Vitamin A IU15IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0.1mg 0.1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar8g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 11%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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