Crunch bar

Candies, also a dessert topping

Fat 45%Carbs 51%
Percent Calories

½ serving 4 fun size bars of crunch bar (Candies, also a dessert topping) contains 103 Calories The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For ½ serving 4 fun size bars of crunch bar (21g)

NutrientValue%DV
Calories103
Fats5g 7%
Saturated fats3g 16%
Trans fats0g
Cholesterol3mg 1%
Sodium31mg 1%
Carbs14g 5%
Net carbs13g
Fiber0.4g 1%
Sugar11g
Protein1g
Calcium21mg 2%
Iron0.1mg 2%
Potassium63mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine6mg
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine34mg
Thiamine
Vitamin A IU22IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0.1mg 0.1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods