Crunch bar

Carbs 51%Fat 45%
Percent Calories

½ serving 4 fun size bars of crunch bar contains 103 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For ½ serving 4 fun size bars of crunch bar (21g)

NutrientValue%DV
Calories103
Fats5g 7%
Saturated fats3g 16%
Trans fats0g
Cholesterol3mg 1%
Sodium31mg 1%
Carbs14g 5%
Net carbs13g
Fiber0.4g 1%
Sugar11g
Protein1g
Calcium21mg 2%
Iron0.1mg 2%
Potassium63mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine6mg
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine34mg
Thiamine–
Vitamin A IU22IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0.1mg 0.1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar11g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 16%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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