Crunch bar

Candies, also a dessert topping

Fat 45%Carbs 51%
Percent Calories

50 grams of crunch bar (Candies, also a dessert topping) contains 250 Calories The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 50 grams of crunch bar

NutrientValue%DV
Calories250
Fats13g 17%
Saturated fats8g 40%
Trans fats0.1g
Cholesterol7mg 2%
Sodium75mg 3%
Carbs34g 12%
Net carbs33g
Fiber1g 3%
Sugar28g
Protein3g
Calcium50mg 5%
Iron0.4mg 4%
Potassium153mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine15mg
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine84mg
Thiamine
Vitamin A IU54IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0.3mg 0.3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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