Crunch bar

Carbs 51%Fat 45%
Percent Calories

2 bar 1.55 oz of crunch bar contains 440 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 2 bar 1.55 oz of crunch bar (88g)

NutrientValue%DV
Calories440
Fats23g 29%
Saturated fats14g 70%
Trans fats0.1g
Cholesterol11mg 4%
Sodium132mg 6%
Carbs59g 21%
Net carbs57g
Fiber2g 6%
Sugar48g
Protein4g
Calcium88mg 9%
Iron1mg 8%
Potassium268mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine26mg
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine148mg
Thiamine–
Vitamin A IU94IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0.4mg 0.5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar48g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats14g 70%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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