Crunch bar

Candies, also a dessert topping

Fat 45%Carbs 51%
Percent Calories

100 grams of crunch bar (Candies, also a dessert topping) contains 500 Calories The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 100 grams of crunch bar

NutrientValue%DV
Calories500
Fats26g 33%
Saturated fats16g 80%
Trans fats0.1g
Cholesterol13mg 4%
Sodium150mg 7%
Carbs67g 24%
Net carbs65g
Fiber2g 7%
Sugar55g
Protein5g
Calcium100mg 10%
Iron1mg 9%
Potassium305mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine30mg
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine168mg
Thiamine
Vitamin A IU107IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0.5mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar55g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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