Crunch bar

Carbs 51%Fat 45%
Percent Calories

2 cup of crunch bar contains 1920 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 2 cup of crunch bar (384g)

NutrientValue%DV
Calories1920
Fats100g 128%
Saturated fats61g 307%
Trans fats1g
Cholesterol50mg 17%
Sodium576mg 25%
Carbs257g 94%
Net carbs250g
Fiber7g 26%
Sugar211g
Protein19g
Calcium384mg 38%
Iron3mg 34%
Potassium1171mg 25%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine115mg
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine645mg
Thiamine–
Vitamin A IU411IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C2mg 2%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar211g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats61g 307%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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