1 serving of cuban sandwich (Traeger Cubano) contains 872 Calories. The macronutrient breakdown is 21% carbs, 47% fat, and 32% protein. This is a good source of protein (122% of your Daily Value), fiber (17% of your Daily Value), and potassium (23% of your Daily Value).
Ingredients
Olive oil ½ cup or 108g
Orange juice ⅔ cup or 166g
Lime juice ⅓ cup or 81g
Water ½ cup or 118g
Yellow mustard 100g
Swiss cheese 8 oz or 227g
Nutrition Facts
For 1 serving of cuban sandwich (534g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 872 | |
| Fats | 44g | 57% |
| Saturated fats | 14g | 70% |
| Trans fats | 0.1g | |
| Cholesterol | 209mg | 70% |
| Sodium | 1673mg | 73% |
| Carbs | 46g | 17% |
| Net carbs | 41g | |
| Fiber | 5g | 17% |
| Sugar | 8g | |
| Protein | 68g | |
| Calcium | 416mg | 42% |
| Iron | 5mg | 66% |
| Potassium | 1092mg | 23% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 3μg | |
| Beta carotene | 56μg | |
| Caffeine | 0mg | |
| Choline | 196mg | 36% |
| Copper | 0.2mg | 24% |
| Fluoride | 13μg | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0.1μg | |
| Magnesium | 93mg | 22% |
| Manganese | 0.3mg | 12% |
| Niacin | 19mg | 119% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 805mg | 115% |
| Retinol | 81μg | |
| Riboflavin (B2) | 1mg | 66% |
| Selenium | 82μg | 148% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 223% |
| Vitamin A IU | 411IU | |
| Vitamin A | 88μg | 10% |
| Vitamin B12 | 2μg | 102% |
| Vitamin B6 | 2mg | 140% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 30IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 23% |
| Vitamin K | 16μg | 13% |
| Zinc | 6mg | 55% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 14g | 70% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |