Cured beef, pastrami

Fat 37%Protein 62%
Percent Calories

½ package, 2.5 oz of cured beef, pastrami contains 52 Calories The macronutrient breakdown is 1% carbs, 37% fat, and 62% protein. This is a good source of vitamin b12 (28% of your Daily Value).

Nutrition Facts

For ½ package, 2.5 oz of cured beef, pastrami (36g)

NutrientValue%DV
Calories52
Fats2g 3%
Saturated fats1g 5%
Trans fats
Cholesterol24mg 8%
Sodium383mg 17%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein8g
Calcium4mg 0.4%
Iron1mg 10%
Potassium75mg 2%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene8μg
Caffeine0mg
Choline29mg 5%
Copper0mg 4%
Fluoride7μg
Folate (B9)2μg 1%
Lycopene0μg
Magnesium6mg 1%
Manganese0mg 0.4%
Niacin2mg 9%
Pantothenic acid0.1mg 2%
Phosphorus62mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium6μg 11%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU15IU
Vitamin A1μg 0.1%
Vitamin B121μg 28%
Vitamin B60.1mg 6%
Vitamin C0.1mg 0.1%
Vitamin D IU1IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.3%
Vitamin K0.2μg 0.2%
Zinc2mg 16%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline0.1g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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