2 Slice (1 Oz) Of Cured Beef, Pastrami Nutrition Facts

2 slice (1 oz) of cured beef, pastrami contains 82 Calories The macronutrient breakdown is 1% carbs, 37% fat, and 62% protein. This is a good source of vitamin b12 (44% of your Daily Value).

Amount Unit

Nutrition Facts

For 2 slice (1 oz) of cured beef, pastrami (56g)

Nutrient	Value	%DV
Calories	82
Fats	3g	4%
Saturated fats	2g	8%
Trans fats	–
Cholesterol	38mg	13%
Sodium	604mg	26%
Carbs	0.2g	0.1%
Net carbs	0.2g
Fiber	0g	0%
Sugar	0.1g
Protein	12g

Calcium	6mg	1%
Iron	1mg	16%
Potassium	118mg	3%
Vitamin D	0.1μg	0.4%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	12μg
Caffeine	0mg
Choline	46mg	8%
Copper	0.1mg	6%
Fluoride	11μg
Folate (B9)	3μg	1%
Lycopene	0μg
Magnesium	10mg	2%
Manganese	0mg	1%
Niacin	2mg	15%
Pantothenic acid	0.1mg	3%
Phosphorus	98mg	14%
Retinol	0μg
Riboflavin (B2)	0.1mg	7%
Selenium	10μg	18%
Theobromine	0mg
Thiamine	0mg	2%
Vitamin A IU	24IU
Vitamin A	1μg	0.1%
Vitamin B12	1μg	44%
Vitamin B6	0.1mg	10%
Vitamin C	0.2mg	0.2%
Vitamin D IU	2IU
Vitamin D2	–
Vitamin D3	0.1μg
Vitamin E	0.1mg	0.4%
Vitamin K	0.4μg	0.3%
Zinc	3mg	25%
Sugars
Sugar	0.1g
Sucrose	0g
Glucose	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	–
Fats
Saturated fats	2g	8%
Monounsaturated fats	1g
Polyunsaturated fats	0.1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	1g
Arginine	1g
Aspartic acid	1g
Cystine	0.2g
Glutamic acid	2g
Glycine	1g
Histidine	0.4g
Hydroxyproline	0.1g
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0.3g
Phenylalanine	0.5g
Proline	1g
Serine	0.5g
Threonine	0.5g
Tryptophan	0.1g
Tyrosine	0.4g
Valine	1g