Curried white chicken deli salad

With toasted cashews, green onions and bit of honey - Trader Joe's

Curried white chicken deli salad
Fat 56%Carbs 31%Protein 13%
Percent Calories

½ cup of curried white chicken deli salad (With toasted cashews, green onions and bit of honey - Trader Joe's) contains 250 Calories. The macronutrient breakdown is 31% carbs, 56% fat, and 13% protein. This is a good source of protein (14% of your Daily Value) and vitamin a (40% of your Daily Value).

Nutrition Facts

For ½ cup of curried white chicken deli salad (104g)

NutrientValue%DV
Calories250
Fats16g 21%
Saturated fats2g 8%
Trans fats
Cholesterol30mg 10%
Sodium220mg 10%
Carbs20g 7%
Net carbs18g
Fiber2g 7%
Sugar
Protein8g
Calcium20mg 2%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A360μg 40%
Vitamin B12
Vitamin B6
Vitamin C5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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