Gem Daily Essentials Cacao

Carbs 53%Fat 36%Protein 11%
Percent Calories

1 bite of Gem daily essentials cacao contains 35 Calories. The macronutrient breakdown is 53% carbs, 36% fat, and 11% protein. This is a good source of vitamin d (137% of your Daily Value).

Nutrition Facts

For 1 bite of Gem daily essentials cacao (10g)

NutrientValue%DV
Calories35
Fats2g 2%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium15mg 1%
Carbs5g 2%
Net carbs4g
Fiber1g 4%
Sugar3g
Protein1g
Calcium0mg 0%
Iron2mg 25%
Potassium60mg 1%
Vitamin D21μg 137%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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