Danish pastry
Fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
1 large danish pastry (Fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)) contains 527 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 371 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 large
- 1 large
- 2 large
- 0.5 small or frozen
- 1 small or frozen
- 2 small or frozen
- 0.5 pastry
- 1 pastry
- 2 pastry
- 0.5 Toaster Strudel
- 1 Toaster Strudel
- 2 Toaster Strudel
- 0.5 piece (1/8 of 15 oz ring)
- 1 piece (1/8 of 15 oz ring)
- 2 piece (1/8 of 15 oz ring)
Nutrition Facts
For 1 large danish pastry (142g)
Nutrient | Value | %DV |
---|---|---|
Calories | 527 | |
Fats | 26g | 34% |
Saturated fats | 7g | 35% |
Trans fats | – | |
Cholesterol | 162mg | 54% |
Sodium | 632mg | 27% |
Carbs | 68g | 25% |
Net carbs | 65g | |
Fiber | 3g | 10% |
Sugar | 39g | |
Protein | 8g | |
Calcium | 65mg | 7% |
Iron | 3mg | 31% |
Potassium | 118mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1μg | |
Caffeine | 0mg | |
Choline | 31mg | 6% |
Copper | 0.1mg | 10% |
Fluoride | – | |
Folate (B9) | 67μg | 17% |
Lycopene | 0μg | |
Magnesium | 21mg | 5% |
Manganese | 0.4mg | 16% |
Niacin | 3mg | 18% |
Pantothenic acid | 1mg | 18% |
Phosphorus | 126mg | 18% |
Retinol | 21μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 21μg | 38% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 31% |
Vitamin A IU | 72IU | |
Vitamin A | 21μg | 2% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 6mg | 6% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.5mg | 3% |
Vitamin K | 8μg | 6% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 39g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 7g | 35% |
Monounsaturated fats | 14g | |
Polyunsaturated fats | 3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.3g | |
Aspartic acid | 0.4g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | – | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.3g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.4g |
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