Danish pastry

Nut (includes almond, raisin nut, cinnamon nut)

Fat 52%Carbs 42%
Percent Calories

½ oz of danish pastry (Nut (includes almond, raisin nut, cinnamon nut)) contains 61 Calories The macronutrient breakdown is 42% carbs, 52% fat, and 6% protein. This has a relatively high calorie density, with 430 Calories per 100g.

Nutrition Facts

For ½ oz of danish pastry (14g)

NutrientValue%DV
Calories61
Fats4g 5%
Saturated fats1g 4%
Trans fats
Cholesterol7mg 2%
Sodium42mg 2%
Carbs6g 2%
Net carbs6g
Fiber0.3g 1%
Sugar4g
Protein1g
Calcium13mg 1%
Iron0.3mg 3%
Potassium13mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene1μg
Caffeine0mg
Choline3mg 1%
Copper0mg 3%
Fluoride
Folate (B9)12μg 3%
Lycopene0μg
Magnesium5mg 1%
Manganese0.1mg 5%
Niacin0.3mg 2%
Pantothenic acid0.1mg 2%
Phosphorus16mg 2%
Retinol1μg
Riboflavin (B2)0mg 3%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU5IU
Vitamin A1μg 0.1%
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C0.2mg 0.3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0.1mg 1%
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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