Danish pastry

Raspberry, unenriched

Fat 44%Carbs 50%
Percent Calories

2 oz of danish pastry (Raspberry, unenriched) contains 210 Calories The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 371 Calories per 100g.

Nutrition Facts

For 2 oz of danish pastry (57g)

NutrientValue%DV
Calories210
Fats10g 13%
Saturated fats2g 8%
Trans fats
Cholesterol23mg 8%
Sodium201mg 9%
Carbs27g 10%
Net carbs26g
Fiber1g 4%
Sugar
Protein3g
Calcium26mg 3%
Iron0.4mg 5%
Potassium47mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 4%
Fluoride
Folate (B9)9μg 2%
Lycopene
Magnesium9mg 2%
Manganese0.1mg 6%
Niacin0.4mg 3%
Pantothenic acid0.4mg 7%
Phosphorus50mg 7%
Retinol34μg
Riboflavin (B2)0.1mg 4%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU113IU
Vitamin A34μg 4%
Vitamin B120.1μg 2%
Vitamin B60mg 2%
Vitamin C2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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