Lamontagne Dark Chocolate Almonds

Carbs 40%Fat 56%
Percent Calories

8 pieces of Lamontagne dark chocolate almonds contains 160 Calories. The macronutrient breakdown is 40% carbs, 56% fat, and 5% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For 8 pieces of Lamontagne dark chocolate almonds (30g)

NutrientValue%DV
Calories160
Fats10g 13%
Saturated fats5g 25%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs16g 6%
Net carbs14g
Fiber2g 7%
Sugar12g
Protein2g
Calcium20mg 2%
Iron2mg 20%
Potassium135mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar12g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 25%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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