Death by Cheese Sandwich
1 serving of death by cheese sandwich contains 1232 Calories. The macronutrient breakdown is 37% carbs, 47% fat, and 16% protein. This is a good source of protein (85% of your Daily Value), fiber (33% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Cheddar cheese
4 slice (1 oz) or 112g
Directions
- Heat oil in a deep-fryer to 365 degrees F (180 degrees C).
- Spread one teaspoon of mayonnaise onto each slice of bread. Place 2 pieces of cheese onto one slice of bread, then top with the other side of bread. The mayonnaise should be on the inside. In a medium bowl, whisk together the eggs and milk. Place the bread crumbs into another dish. Dip each sandwich into the egg mixture, then coat with bread crumbs.
- One at a time, immerse the sandwiches in the preheated oil. Fry until the cheese is melted, and the crust is golden brown, 3 to 4 minutes. Repeat with the other sandwich. Place on paper towel to absorb excess oil before serving.
Nutrition Facts
For 1 serving of death by cheese sandwich (442g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1232 | |
Fats | 65g | 83% |
Saturated fats | 18g | 91% |
Trans fats | 1g | |
Cholesterol | 256mg | 85% |
Sodium | 2430mg | 106% |
Carbs | 114g | 41% |
Net carbs | 105g | |
Fiber | 9g | 33% |
Sugar | 16g | |
Protein | 48g | |
Calcium | 862mg | 86% |
Iron | 8mg | 104% |
Potassium | 705mg | 15% |
Vitamin D | 3μg | 19% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 196μg | |
Caffeine | 0mg | |
Choline | 210mg | 38% |
Copper | 1mg | 59% |
Fluoride | 24μg | |
Folate (B9) | 211μg | 53% |
Lycopene | 0μg | |
Magnesium | 132mg | 31% |
Manganese | 2mg | 106% |
Niacin | 10mg | 63% |
Pantothenic acid | 3mg | 51% |
Phosphorus | 809mg | 116% |
Retinol | 291μg | |
Riboflavin (B2) | 1mg | 95% |
Selenium | 79μg | 143% |
Theobromine | 0mg | |
Thiamine | 1mg | 118% |
Vitamin A IU | 1299IU | |
Vitamin A | 307μg | 34% |
Vitamin B12 | 2μg | 85% |
Vitamin B6 | 1mg | 41% |
Vitamin C | 3mg | 4% |
Vitamin D IU | 114IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 3μg | |
Vitamin E | 9mg | 61% |
Vitamin K | 67μg | 56% |
Zinc | 6mg | 53% |
Sugars | ||
Sugar | 16g | |
Sucrose | 0.1g | |
Glucose | 3g | |
Fructose | 4g | |
Lactose | 6g | |
Maltose | 3g | |
Galactose | 0.1g | |
Starch | 82g | |
Fats | ||
Saturated fats | 18g | 91% |
Monounsaturated fats | 30g | |
Polyunsaturated fats | 12g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 7g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 1g | |
Glutamic acid | 11g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 4g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 3g |