Death by Cheese Sandwich

Fat 47%Carbs 37%Protein 16%
Percent Calories

1 serving of death by cheese sandwich contains 1232 Calories. The macronutrient breakdown is 37% carbs, 47% fat, and 16% protein. This is a good source of protein (85% of your Daily Value), fiber (33% of your Daily Value), and potassium (15% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat oil in a deep-fryer to 365 degrees F (180 degrees C).
  2. Spread one teaspoon of mayonnaise onto each slice of bread. Place 2 pieces of cheese onto one slice of bread, then top with the other side of bread. The mayonnaise should be on the inside. In a medium bowl, whisk together the eggs and milk. Place the bread crumbs into another dish. Dip each sandwich into the egg mixture, then coat with bread crumbs.
  3. One at a time, immerse the sandwiches in the preheated oil. Fry until the cheese is melted, and the crust is golden brown, 3 to 4 minutes. Repeat with the other sandwich. Place on paper towel to absorb excess oil before serving.

Nutrition Facts

For 1 serving of death by cheese sandwich (442g)

NutrientValue%DV
Calories1232
Fats65g 83%
Saturated fats18g 91%
Trans fats1g
Cholesterol256mg 85%
Sodium2430mg 106%
Carbs114g 41%
Net carbs105g
Fiber9g 33%
Sugar16g
Protein48g
Calcium862mg 86%
Iron8mg 104%
Potassium705mg 15%
Vitamin D3μg 19%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene196μg
Caffeine0mg
Choline210mg 38%
Copper1mg 59%
Fluoride24μg
Folate (B9)211μg 53%
Lycopene0μg
Magnesium132mg 31%
Manganese2mg 106%
Niacin10mg 63%
Pantothenic acid3mg 51%
Phosphorus809mg 116%
Retinol291μg
Riboflavin (B2)1mg 95%
Selenium79μg 143%
Theobromine0mg
Thiamine1mg 118%
Vitamin A IU1299IU
Vitamin A307μg 34%
Vitamin B122μg 85%
Vitamin B61mg 41%
Vitamin C3mg 4%
Vitamin D IU114IU
Vitamin D20μg
Vitamin D33μg
Vitamin E9mg 61%
Vitamin K67μg 56%
Zinc6mg 53%
Sugars
Sugar16g
Sucrose0.1g
Glucose3g
Fructose4g
Lactose6g
Maltose3g
Galactose0.1g
Starch82g
Fats
Saturated fats18g 91%
Monounsaturated fats30g
Polyunsaturated fats12g
Trans fats1g
Fatty Acids
Total omega 31g
Total omega 67g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine1g
Glutamic acid11g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine2g
Proline4g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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