Deviled Eggs
Deviled Eggs
1 serving of deviled eggs (Deviled Eggs) contains 258 Calories The macronutrient breakdown is 3% carbs, 77% fat, and 20% protein. This is a good source of protein (23% of your Daily Value), vitamin a (18% of your Daily Value), and vitamin b12 (46% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 5 minutes
Ingredients
Nutrition Facts
For 1 serving of deviled eggs (130g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 258 | |
| Fats | 22g | 28% |
| Saturated fats | 12g | 61% |
| Trans fats | 0g | |
| Cholesterol | 383mg | 128% |
| Sodium | 518mg | 23% |
| Carbs | 2g | 1% |
| Net carbs | 1g | |
| Fiber | 1g | 2% |
| Sugar | 1g | |
| Protein | 13g | |
| Calcium | 52mg | 5% |
| Iron | 1mg | 16% |
| Potassium | 133mg | 3% |
| Vitamin D | 2μg | 15% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 13μg | |
| Caffeine | 0mg | |
| Choline | 294mg | 53% |
| Copper | 0mg | 3% |
| Fluoride | 5μg | |
| Folate (B9) | 44μg | 11% |
| Lycopene | 0.1μg | |
| Magnesium | 11mg | 3% |
| Manganese | 0.1mg | 4% |
| Niacin | 0.1mg | 0.4% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 173mg | 25% |
| Retinol | 148μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 31μg | 56% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 523IU | |
| Vitamin A | 165μg | 18% |
| Vitamin B12 | 1μg | 46% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 87IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 61% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |